Search This Website

Friday 24 February 2023

How To Take Care of Your Self In Double Season?

We’re living in challenging times. It's often our personal health and wellbeing that pays the heaviest price as we struggle to keep up with the pressures of daily life and cope with unexpected events like the global corona virus pandemic.​

Taking care of yourself is vital in order to protect your physical and emotional wellbeing and get the most out of life. Improving your health and wellbeing builds resilience which helps you cope when times get tough. ​

We're here to help you on your personal journey to a lifetime of healthier habits. Change isn't easy, but we know that starting with simple, positive acts of self-care each day can, over time, make a big difference. Doing something small and positive is a great way to start.​

Let's do this!​


​Choose from a variety of topics you want to take care of and browse stories. ​You'll discover insights about your wellbeing, learn new skills and helpful tips to take care of yourself and your loved ones. ​

The more you browse and, the more we learn about what you need and the more we can recommend the right stories to help you progress.​

Mark your milestones, commit to new ones and celebrate small wins. We're with you all the way. ​



How does Fabulous work?

1 - Add structure to your life - Improve your life with a healthy morning routine that provides a system for your everyday life.
2 - Create healthy habits - Use a daily planner to remember important tasks. Your habits sculpt the person you will become — choose them wisely.
3 - Focus on deep work - Learn how to tune out all the noise and concentrate on the task at hand.
4 - Join a community - Live challenges will introduce you to other Fabulous members from around the world embarking on the same journey as you. Find motivation connecting with hundreds of members all across the globe.

5 - Learn how to be grateful - Keep your gratitude journal and listen to positive daily affirmations.

Fabulous is an all-in-one routine & self-care app for everyday life:


– Listen to daily coachings
– Write your to-do list
– Journal your thoughts
– Do short workouts and breathing exercises
– Listen to daily affirmations and meditation sessions
– Keep your gratitude journal
– Monitor your mental wellbeing
– Use the goal-tracker to monitor progress

Upgrade your planner for exciting additional features that will take the habit tracking to a new level.

Achieve your health and productivity goals today with science-proven features:


– Coaching series grouped by topics: anxiety, self-love, productivity, or depression.
– Unlimited habits for your morning and evening routines.
– New Premium Journeys for better mental health, self-care, and fitness.

– Personal one-on-one coaching for better motivation and focus.


Top 4 reasons to try the Fabulous app:


1 - Need the motivation to build an indestructible morning routine?
2 - Have an irregular sleep cycle and want to learn how to get a good sleep?
3 - Want to increase your energy level so you focus the entire day?
4 - Want to improve your mental health through mindfulness so you can cope with anxiety?

Fabulous is recognized by top mental health experts, behavioral scientists, coaches, and, most importantly, our members. Scientifically proven, morning routines are essential to a successful life. No excuses! Start changing your life today and save money using behavioral science. Install Fabulous to get personalized daily habits and achieve your goals. Build and track your habits, set goals, learn how to meditate, and build healthy routines. Your journey to self-improvement and better mental health starts today!

If you have any questions, visit our website at www.thefabulous.co and click "Contact Us" at the bottom of the page. 

No comments:

Post a Comment