This healthy and lip-smacking pumpkin soup recipe is all about winter warmth

 This healthy and lip-smacking pumpkin soup recipe is all about winter warmth

It’s haze season and what better way to protest it off with pumpkin haze! Then's how to make pumpkin haze in 5 easy way. 

You can feel it in the air. Winter is coming! And this is the perfect time to go combing for healthy haze fashions. A storming coliseum of haze can give you the feeling of being enveloped in a warm mask while at the same time enjoying its health benefits. So, then we bring you the form of pumpkin haze to warm up your downtime gloamings! 

 

 Pumpkin haze might sound like commodity mellow, but that ca n’t be further down from the verity. Pumpkin mists turn out to be thick, delicate and rich with spices which ends up being a joy for your taste kids! 

 piecemeal from being a flavorful regale option, pumpkin haze is also a healthy choice. Pumpkins are largely nutritional and yet veritably low on calories which makes it perfect for weight loss. Studies have shown that pumpkin is an extremely rich source of vitamin A, making it great for the eyes and is also packed with antioxidants which keeps our heart healthy. 

 Then’s how to make pumpkin haze ;

 constituents 

 

 1 small pumpkin 

6- 7 cloves of garlic 

 1 small onion 

 6- 7 cashew nuts 

 2 tsp olive oil painting 

 Swab as per taste 

 Pepper as per taste 

 1 mug water 

 System 

 

 Step 1 

 Wash and remove the skin of the pumpkin along with the seeds. hash it roughly and add it to a pressure cooker. 

 Step 2 

 Add the cashew nuts, onion, garlic and water to the diced pumpkin. Pressure chef on a high honey for about 4- 5 hisses. 

 Step 3 

 Once it’s cooked, remove the lid and let it cool down. also blend it into a smooth purée. Add the remaining water from the pressure cooker and blend it each well. 

 

 Step 4 

 Take a hot visage and add 2 ladles of olive oil painting and sliced garlic into it. Saute until the garlic turns golden brown. 

 

 Step 5 

 Garnish the haze with roasted garlic and some pumpkin seeds. Your pumpkin haze is ready to serve hot!