Amla to avocado: 5 natural ways to breathe new life into your dull, damaged hair

 Amla to avocado: 5 natural ways to breathe new life into your dull, damaged hair 

Do your hair demand  some care? Follow these 5 natural ways to avoid dull hair and, in turn, get smooth and shiny tresses. 

  

Here are 5 natural ways to avoid dull hair:

1. Apply coconut oil

To better the fitness and appearance of your dull, frizzy hair, you can consider using coconut oil. “The advantage of using coconut oil is that it is a great source of vitamins, needed fatty acids, saturated fats, lauric acid, and antioxidants. Apply it 2-3 hours ahead  to shower by gently massaging coconut oil into your scalp to better blood circulation,” says Dr Jangid. 

  

2. Use rice and honey rinse

Amino acids, and that aid to heal damage and support  to strengthen the root, are present in rice water. The antioxidant and emollient qualities of honey, on the other hand, moisturise the hair and lessen breakage. Use it by mixing one cup of water with half a cup of rice and letting it sit for three to four hours. This water should now be heated while a tablespoon of honey is added. For better absorption, massage your hair for two minutes behind using this rinse. behind  that, you can let your hair air dry rather than shampooing it.

3. Eliminate dryness with curd and honey

Dr Jangid says, “Curd and honey are known to be natural conditioners, while curd contains lactic acid and that can support  in softening your hair, honey is an incredible moisturizer that can make your hair soft and shiny.” To prepare a paste, take 1 cup of curd and 2 tablespoons of honey and mix them together in a bowl. Apply it over the hair and scalp, leave it for 30 min and rinse it inside out with shampoo.     

4. Amla and aloe vera hair mask

Amla strengthens hair roots, lessens hair loss, and speeds up growth, all of and that are helpful to hair. Additionally, it is well known for preventing premature hair ageing. Aloe vera, thus , moisturises the hair and scalp. Additionally, these  an components added together can increase your hair’s shine. Add two mashed amlas and four to the  five tablespoons of aloe vera pulp to a bowl. Apply the resulting mixture evenly to your hair’s length and scalp. behind  30 minutes, rinse your hair with lukewarm water. Use it two times each week.

 

5. Avocado paste

Avocados are not just delicious, but they are as well as good for your hair fitness . It is not only rich in omega-3 fatty acids but as well as contains essential amino acids, vitamin A, D and E, and is as well as rich in Biotin, and that can support  retain moisture in the hair, better hair texture, and may promote fitness hair growth. Whereas, eggs can make your tresses look silky and shiny as they are packed with needed vitamins and minerals   

 

Keep these two tips in mind to get shiny and smooth hair:

1. Avoid hot shower

If you like to take hot showers, it can create  your hair look dull and frizzy. Dr Jangid, “Hot water strips your natural oil, causing moisture loss and dry, dull hair. So, to ignore hair dehydration, turn to lukewarm or cold water when rinsing your hair.” as well as , avoid using a under dryer on your hair; let it dry naturally. Your hair will be  get more brittle and dry if you use such artificial drying method . 

2. Eat the right foods

A good and fitness diet is not only useful for your body but as well as plays a crucial role in your fitness hair. So make sure you eat food that is rich in Protein, Iron, vitamin A and C such as eggs, fish, chicken, dairy products, leafy green vegetables, broccoli, carrot, sweet potatoes, nuts, etc. as well as , keep yourself hydrated by drinking enough water every day (at least 8 glasses). Dehydration can result in dull, dry hair and can as well as slow down the action of new hair growth.